Raw Vegan Granola Recipe

To keep the body in good health is a duty, for otherwise we shall not be able to light the lamp of wisdom, and keep our mind strong and clear. – Buddha

Hello my lovely Conscious Creators! Welcome to the very first blog post!


In this blog post I will be sharing one of my favorite raw vegan recipes: the rawnola!


Everyone loves granola, but the types you find in the supermarket are filled with gluten, sugar, added chemicals or dead minerals (non bioactive) that toxify the body. That will not stop us from enjoying a delicious granola AND supporting our physical, emotional and energetical bodies!


To the rescue comes this raw vegan granola, which is easy to make and also SO GOOD for you. Filled with living raw buckwheat, dates for potassium and magnesium, nuts filled with fiber and healthy fats and pumpkin seeds filled with iron and great for eliminating parasites. Follow the instructions below to see how to make it!



PREP TIME 15 minutes TOTAL TIME 10 hours and 15 minutes


Servings 14 1/2 cup servings

Course Breakfast, Snack Cuisine Gluten-Free, Vegan, Raw Vegan Freezer Friendly 3 months Does it keep? 2-3 months in the fridge


Ingredients RAW VEGAN GRANOLA

FLAVORINGS (optional)

  • 1/4 cup unsweetened cacao powder

  • 2 Tbsp cacao nibs

  • 3 Tbsp roughly chopped dried fruit (e.g. bananas, cherries, or blueberries)

  • 1 tsp vanilla extract (or half this amount in vanilla powder)

FOR SERVING (optional)

  • On a smoothie bowl

  • With raw nut milk

  • With banana ice cream

  • With fresh fruit

  • By itself! As a snack


Instructions

  • Make sure you soak the buckwheat and the nuts the night before

  • The morning after, drain the water from both. Don't worry if the buckwheat is a bit "slimy" this is normal. Add all the remaining ingredients and mix well.

  • Prepare an even and thick layer on your dehydrator sheet. I recommend this dehydrator.

  • Dehydrate overnight, for 10-12 hours, until it comes out super crunchy.

  • Serve right away with fresh nut milk and fruit or store in the fridge in an air tight container for up to 3 months.


did you make this recipe?


Tag @celiasrawveganjourney and @consciouscreatorbycelia on Instagram and hashtag it #consciouscreatorbycelia so we can see all the deliciousness!


Do you want more recipes?

Check out Raw Abundance, Celia's raw vegan recipe book with over 30 savory raw vegan recipes!




 

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